Training

Kickboxing

Put on your gloves and get ready to hit some pads! Our high-intensity cardio and strength conditioning workout burns more fat, builds lean muscle, and shapes your body!

With four classes a week, our members have seen miraculous progress! Kickboxing is a great way to earn your ideal body. Burn fat, build muscle and strength! Training helps build coordination and speed throughout your whole body!

Fight
The Fat

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Judge Free Zone

Our Kickboxing program is open to anyone ages 13+. Our program is suitable for all levels of experience. Whether you're an experienced martial artist or brand new to the sport, welcome everyone, regardless of size or gender! All our instructors encourage a safe and judge free environment for all our members!

How Kickboxing Impacted You

"I started training at this dojo and learning kickboxing mid-pandemic. It was a great way to reconnect with people and make new friends during lockdown. Every week I look forward to training with my newly acquainted friends!"

zayan M.

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